- Do a juice cleanse for 5 days.
- Do a 5k (run or walk).
- Go from a size 22/XXXL to a size 14/16, XL/L
- Start jogging/running.
- Be consistent and accountable.
These 5 goals are the most important goals for me to reach in 2014. I want to take command of my health and my life and I know I can do that. All of these goals are doable and attainable if I am just willing to do the work that is required of me. ..I’m just scared.
Scared of failing.
Scared of starting and stopping like I always do.
Scared I’ll never be able to lose the weight and that I’ll always be the fat friend.
*sigh*
xoxo.