I went to the gym at my new apartment today after work and worked out for 30 minutes. I ate my designated meal prepped meals, with the exception of two chocolate chip cookies at work. I wish I wouldn’t have had them, but everyday will be a challenge.
I am going to challenge myself to work out 30 mins a day, five days a week. I am going to eat as healthy as possible and no meals or snacks after 9:30pm. As for today, I feel good. But the first day is always the easiest. It’s the days that follow that are always the hardest. I will conquer them this time. I have to..
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